Dr. Torok's method
My protocol is based on the complete elimination of refined carbohydrates, intermittent fasting, physical exercise and eating only natural food. My method goes far beyond dieting: weight loss should not be your ultimate goal, but just a tool to preserve your health and prevent diseases associated with obesity.
Book review
The Secret of Permanent Weight Loss - What Your Doctor Won't Tell You.
Despite its title, this is not just a regular diet book. The author thoroughly investigates the underlying causes of obesity and provides a scientifically proven alternative to today's standard medical advice "Eat less, exercise more".
Contact the author
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