Book Review:

What Causes Obesity?

You've probably experienced that the common advice "Eat less, exercise more" doesn’t actually help you lose weight in the long run. Even if you manage to lose some weight, the pounds you have lost will slowly and gradually come back. It seems that there is a hidden mechanism that controls our body weight. Obesity is one of the biggest mysteries of the 21st century.

I wrote a 330-page book and a one-hour-long lecture series on obesity. This short e-book contains excerpts from the book and the lectures. It is available for $1 on Amazon, but you can download it for free from my website only for a limited period of time.